Max 6 per class

For personalized attention

Precision and Power

Reformer Pilates

Our signature reformer classes are designed to lengthen, strengthen, and tone with surgical precision. We limit every session to just 6 practitioners to ensure form is never compromised.

Core 1: Foundations

Ideal for beginners or those focusing on alignment.

Core 2: Intermediate

A faster pace incorporating more complex resistance work.

Sculpt & Define

Intense, targetted movements for muscle definition.

The Breath Journey

Yoga Memberships

Small movements. Strong foundations. Discover a practice that aligns your physical strength with mental clarity through our curated yoga flows.

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Power Flow

An athletic sequence designed to build heat, strength, and endurance. Expect dynamic transitions and challenging poses to push your limits.

Strength Intermediate

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Vinyasa

Flow with intention. Connect movement with breath in a graceful sequence of poses.

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Yin Yoga

A meditative practice focusing on deep connective tissues through long-held, passive poses.

Hatha Foundation

Master the basic postures and alignment in a focused, slower-paced environment.

Session Length

75 Min

Deepening Your Practice: Studio Workshops

Intensive sessions designed to refine your technique, explore specialized modalities, and build a stronger mind-body connection.

Breathwork & Mobility

Focus on thoracic opening and diaphragmatic breathing to enhance your movement efficiency. Ideal for recovery.

Advanced Reformer Flow

A masterclass in precision and control for experienced practitioners looking to level up their core strength.

Mindful Movement Retreat

A curated afternoon of restorative yoga, guided meditation, and functional anatomy. Includes healthy refreshments.

Practice Your Way

Studio Plans

Choose a Yoga, Reformer Pilates, or combined studio plan that fits your practice and schedule.

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